Monday, January 9, 2012

Day 8 & 9 More prep...

Day 8
Weight: 172 lbs (-0.8lbs)
Day 9
Weight: 171.5 lbs(-1.3lbs)

No bento activity today as the subject matter had a lunch meeting with his business partner.  More prep. pics.

 
Yam cake: Glazed yam marinated with bread crumb, crashed walnuts, and thyme baked in oven. 

These two look like they belong to each other.  De-kooning and beansprouts with mustard seeds salad.

Tidal basin:  Veggies nicely rested.

3 comments:

  1. Yam cake? That sounds great! Could you please share a full recipe? I adore yams!

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  2. Uniflame: Thanks for the post. This is so easy!
    1/2 yam - glzed. 1/2 bread crumb. 5 pieces Walnuts, crushed. Mix these and make it into a shape of cake (a size of plum.) Then cook in oven for 20-30 min. 350 - 400 heat. Add salt, rosemary, etc on the top of cakes... whatever available in the fridge.

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  3. Thank you so much! I will surely try to make this when I have yams next in my veggie bag :)

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