Sweet aroma of soy beans are so comforting...
This stew is so healthy - loaded with botanical protein and fibers from soy beans. Also, you may expect detox. effect from sweating like a marathon runner.
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| Soak soy beans over night. Blend it with a cup of veggie stock til it is FINE and SMOOTH (which my blender could not handle...) Make veggie soup stock with dried shitake mushroom and kombu seaweed. |
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| Chop up garlic, mushrooms, Thai chili peppers for extreme heat. |
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| In a clay pot, cook garlic with olive oil |
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| Add mushroom |
Mushrooms and garlic are key ingredients! Gives rich "Umami" flavors and aroma.
| Add veggie soup stock, then blended soy... DO NOT BE AFRAID OF HEAT! |
| Slice up shitake mushroom used for veggie stock, and add to the stew. Add chopped green onions, Thai red & green peppers. Finally, add hot oil and sesame seeds. Enjoy with soy sauce...etc. |
Thank you, Jenny and her mama, for a wonderful recipe!
Have a nice day!!





Wow! How creative! You really brought the recipe to a different level! I really like the Vegan recipe.
ReplyDeleteThank you, Jenny! Your mama's recipe is great. Next time, I will make sure to BLEND soy beans WELL, so that it will have silky texture. Thank you for sharing a recipe with me.
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