Tuesday, January 24, 2012

Day 24 Rice balls Montreal style bento

Weight: 172.0 lbs (-0.8 lbs)

Prep. works for the field trip to Montreal. The rice balls "Montreal" style (how?). Which do you prefer on the train? Rice balls or sandwiches?

The rice balls "Montreal" style (how?)
2 cups brown rice
2.5 cups veggie stock
3 tbsp soy sauce
2 tbsp sake or dry white wine
1 chopped carrot
3 green onion, chopped
1 shitake mushroom, sliced
1/2 green hot pepper, sliced
1 tbsp brown sugar
1/2 tbsp cinnamon
Red paprika powder, a tiny bit

Rinse brown rice gently. Put all ingredients in the pot. Once it boils, lower the heat and simmer until rice soaks all the juice. Aroma of this rice = a therapy.

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